Below are a variety of public resources for concussion, dizziness, pain and self help. There is a lot of misinformation on the internet. These are well researched resources where you can get good information and advice and have been checked by Roland Fletcher before linking on our site. Place your mouse/pointer over the resource and click to be taken to the link.
Concussion Resources:
Ontario Neurotrauma Foundation
Concussion Awareness Training Tool (CATT) for Parents & Coaches
CanChild Concussion Resources (McMaster University)
Parachute Canada’s Statement on Baseline Testing
Vestibular Resources:
Vestibular Migraine: Interview with Dr. Teixido
Tinnitus (sensation of noise in the ears) Resources:
Tinnitus Video from VEDA; what is it and what can I do about it?
Chronic Pain Groups/Classes:
Free Pain Self Management Courses
Pain Educational Resources:
This website from Jo about her own chronic pain journey and suggestions is fantastic
I highly recommend downloading these excellent free pain resources from Greg Lehman here
Introduction to pain and self management
Self Management Information:
Live Plan Be - Online Self Management & Education
Useful Pain Websites/Organisations:
Canadian Institute For The Relief of Pain and Disability